Quote:
Originally Posted by cashart10
The drinking is probably a combination of all of the aforementioned things. I would agree that it is not a good coping mechanism though. What are some other things that you enjoy that you can do to relieve stress? Can you practice deep breathing, go for a walk, listen to some feel good music?
Also, not all mania is good mania! You sound like you may be manic; I would give your pdoc a call.
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that's the thing....I literally feel like I am back in my twenties and have lost all coping/insight into what is going on. its so messed up. I cant control myself
I guess I have to talk to my pdoc ((sigh))) he can be intense and mad but I guess I haven't always been a good pt either