This is such an excellent post DePressMe...and so powerful. In this time of stress I have increased my time at the gym and my body knows it. I really think I would like to do the boxing but I hear they have a program that seems more difficult than I physically can at this time. But I have been walking the track and swimming laps and doing water aerobics and walking here at work and and and circles even in the halls at work. I really do think I need a punching bag. Your writing is so eloquent and your victories in your journey so embraceable. You rock!!!

Gosh you are inspiring this morning.