I went because of an extreme internal reaction that made no sense to a certain sort of event. Therapy has been useless in dealing with that. But I have found it not un-useful to tell some things to someone who has to stay back. I use the first therapist to talk about certain things and the second one to talk about other things. The first one is only good for three or four things - she is terrible at understanding what I am getting at with most things - but very useful and stays back when I tell her about the dogs or the stressful health thing going on at my house. The second one gets me more, but she is not as good at staying back. The first one tried to get a focus on the relationship with her at the beginning - but stopped due to my bad reaction to such a thing. The second one has never addressed it and it is not an issue at all as far as I know.