I have tried different meds throughout the years. Sometimes I was doing well on something and they would switch it...I think there was some concern of certain meds to be addictive.
At one point I was taking a combination and then divorced so did not have health insurance - OMG- now, that was awful. These drugs are expensive. I had to come off everything and find something I could afford. That took a couple years - the lowest time in my life - I was getting support - trying to do all the right things. Trying out meds I could afford. Then - finally - we found something I could afford and it worked.. and it worked fast. I faced all the same obstacles but was able to get things done. The meds did not solve my problems but they sure did give me what I needed to work on my life...
Every now and then I have felt overwhelmed with anxiety - the P-Doc added a little something to the medication I take to help... but I did not have to stay on it.. got me thru a tough period.
I currently take 2 types of meds for my issues... but the most important thing is I had to learn different ways of thinking. Meditation is next on my list.
I do not care if I have to make the meds the rest of my life. I feel better than I did when I was younger - it was not just the meds that helped...retraining my thought process was also very important.
I think it's good that someone wants to understand what others do to be well... but it is not a one size fits all.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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