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Originally Posted by finding_my_way
yeah. i think that is what happens to me more than anything. i don't always know the difference at times between what is a dissociative state/episode or a flashback since i think it is mixed.
i do have bits and pieces of trauma memories of different things though...befores and afters of things...so it's bizarre to me.
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Yes it's bizarre to me too. I wish I knew what my trauma was about. I'm only just showing signs of having had trauma as I've been shut down for years. I guess more will come up for me soon. Wishing you well.