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We all go to therapy for a lot of reasons. I know for me, even when I'm feeling okay, I like to go (maybe not as often) to have an hour dedicated to just me and my thoughts. And there's nothing wrong with that. We all need what we need.
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“It's a funny thing... but people mostly have it backward. They think they live by what they want. But really, what guides them is what they're afraid of.” ― Khaled Hosseini, And the Mountains Echoed
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