I used to think it was. But I have changed my mind. I feel like the more work I have done on myself, the happier and better adjusted I become, the better my relationships are, people around me seem happier, it's like a ripple effect in my little corner of the world y'know? So no. I think like Scorpiosis said:

using therapy to get the help or support you need in order to be the best "you" is actually the most selfless and kindest thing you can do for the people in your life.

Cuz we ALL know this work ain't easy!!! I tip my hat to all of us doing this work.