Thanks again for the response Jen as always it's super helpful. Interesting fact about you and heat that was when I did the worse at the kitchen was when I was on the hot line overheating and stressed pushing out food. I'm planning on trying to do what you said so I can get a chance to get work back into my life. I'm sorry to hear about your hardships but you have turned them into helping another which I think is great and awesome keep it up Jen.