Sorry you are having a bad day. I know what you mean from my friends that tell me about BPD. I found this article opened my eyes to part of what was bothering my friend.
If this does not seem applicable there are many more articles on BPD.
Navigating Relationships & Abandonment Fears: Losing Others, Losing Me | World of Psychology
Many people who are actively involved in Psych Central find it helps take them out of their own problems to develop empathy for others. And their problems though still there are more manageable. There are lots of compassionate people here that can make the load lighter by sharing and caring. Feel free to participate actively at Psych Central.
Some people find the forums give them the compassion and empathy they seek.
http://forums.psychcentral.com
Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.