I know it's hard to notice the changes we make while in t, sometimes we just don't see them. I know I'm not the same person I was when I started t - that I am more able to speak about myself. Heck, I was a shaking, trembling little thing barely able to string a sentence together when my t first met me and, now, I can actually talk in session. But I'm still struggling with

I feel like I have to hide the extent of the challenges because I don't want to let my t down. I don't want to be the client who is constantly in crisis and doesn't show signs of improvement. I don't want her to worry and I don't want her to think she isn't helping (because just having her helps me). I don't want her to decide I'm not getting better and that it would be best if we terminated.

How honest should I be? How long will she put up with me and my MH issues for?