Quote:
Originally Posted by Keyslost
Hard to describe but at work today out of nowhere I just could not concentrate or keep a good mood. Not that I was crabby but just didn't have energy. It was like I turned into a robot for ~ hour. It seemed to be triggered around the time that a lot of people showed up and I had to do a complicated return + sale. I think I went on autopilot but it's the first time that I can think of. Is my anx getting worse? I don't like the thought of losing myself slowly over time and just becoming a drone with no feeling. I'll have to think on this and see how tmw goes. Thoughts on this anyone?
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Please forgive me but I am confused. You call it anxiety but refer to it as robotic and no feelings. That's not anxiety for me. Anxiety for and I get general and social is FEAR. The feeling of impending doom, or the fear of looking bad, or thinking everyone is watch every move I make. This can some times escalate to a out right panic attack, I get tremors, begin to sweat have trouble breathing, pains in my chest, dizzness the fear I am having a heart attack! This is anxiety to me.
What your describing could be anxiety or some kind of mood disturbance, not enough information yet
