Hi, It's been awhile since I've logged in here. I AM bipolar (or at least something similar to it the doctors say) and it is controlled for the most part with Lithium (1800 mg/day.) I work at a job and I work hard. At least 60 hours per week. Here's my issue: I've been doing such a good job at work that they want to promote me to Supervisor. I know that I'm going to have some trouble focusing on all the paperwork involved in the position. I want to do well but I'm afraid that if I screw this up I will end up without a job altogether. Another issue I may have is managing people without being mean if they disobey instructions. I always take stuff like that way too personally. Outside of the situation I can see that, but in the heat of the moment, I feel attacked and want to defend myself. So, in addition to finding a way to keep my mind focused, I need a way to deal with these feelings before I act out on them.