Quote:
Originally Posted by Innerzone
Traditionally, I have kept one, but haven't been since... Ummmm.....Ah, right, that's one big reason for doing it-- I have no idea. I *think* it was fall, but it might have been a year ago. I have a really bad memory, especially in regards to time. I even have trouble remembering stuff at night of the very same day(!) (Was that *today*? Or just draw a total blank. Sad, I know!)
So, I'll go to an appt.. "How are you doing?" Well, she's not just asking about RIGHT NOW is she?  And unless I've been relentlessly severely depressed, or something VERY major happened, I'll have a hard time answering it.
Even if there was a really significant shift, I can be way off on timeframe. (Took a big upswing. It's been about 3 days. What?! A week and a half?! That actually happened and I was charting at the time, lol! I'm not one to question every little variation, so by the time I decided that for sure it was no mere blip...It'd probably bumped up a notch by that point. I think it was giving a thorough scrubbing out of garbage, recycling and compost bins that weren't even mine finally clued me in.  )
My sleep pattern is also quite disturbing. It's probably my biggest everyday struggle. |
Lol!!!
I can totally relate to that! My memory has been like Swiss cheese lately.
When I go to see T, she asks me how was my week and I'm like: eerr...hmmm...sorry cannot really recall it.
Unless like you've mentioned something major has happened, but still I cannot remember if it was like 3 days ago or 5.
I also got to a point of having this very enthusiastic conversation (or should I say monologue?) with my bf in the morning and in the evening having no recollection of what I said. Just that sensation that I was going fast and up up up.
Once my bf refreshed my memory, I was like "whaaaat?nah I did not say that"
Lol it can be funny at times but sometimes it can be very annoying. I sometimes have the feeling my memory is playing tricks on me and I can no longer control it [emoji35]
And I'm still keeping track of my moods in the chart. if in one hand it can give me guidance about my mood switches, on the other hand it does not help me in terms of memory.
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