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I don't think of it as medical like a doctor necessarily, but there is some piece of it that seems medical in my head. Maybe it's a bit like training for something? I need some emotional training and I think that therapy is helpful for that.
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“It's a funny thing... but people mostly have it backward. They think they live by what they want. But really, what guides them is what they're afraid of.” ― Khaled Hosseini, And the Mountains Echoed
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