Quote:
Originally Posted by AzulOscuro
Hi, Bill and welcome!
I want to tell you that there are many psychological problems that exhibit anxiety and depression symptoms. Many times, even proffessionals takes a long time to guess which are the roots of the problem.
Did you always feel like that?
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Pretty much, I was picked on a lot in school as a child and that led to a lot of what I go through and have all my life. At times I am my own worst enemy and self destruct. That has been a theme through a lot of my life but am working on mindfulness with a therapist andhopefully some other things as well.