I used to SI about 30 years ago. Then it stopped, although looking back I was using other unhealthy strategies to manage my feelings.
SI kicked off again after starting T. Not sure if it was the T or just because I was not in a good place at the time.
T was aware, think they probably asked about it at sometime as a general question
But they did 't over react.
I think it might be helpful for you to share so your T has knowledge of how you are coping with stuff. Then it might be that you explore triggers and other ways of managing your feelings.
Take care. Soup
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Soup
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