Quote:
Originally Posted by bill1231
Pretty much, I was picked on a lot in school as a child and that led to a lot of what I go through and have all my life. At times I am my own worst enemy and self destruct. That has been a theme through a lot of my life but am working on mindfulness with a therapist andhopefully some other things as well.
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I'm sorry about you being abused in school. I hope you find mindfulness helpfull.
People talks very well about it.
Good luck!