I though the post was quite straightforward.

If someone's wants a diganois, you say we can not diganois, you need to see a professional.

If someone says what should I do, you don't say you should get a new T, you should change or drop your meds, you should do this or that. Instead you can say what your experience is or has been.

I know there has been times when I've violated these rules, we most likely all have done so at one time or another. For myself I try to stop and think before I press reply. How would I feel if I read this? How would I feel reading this post? Sometimes I get caught up in the drama and don't pause before hitting reply and those are the times I've been heavy with the you shoulds. Nobody is perfect and you needn't be afraid to post.