Does that mean I will have to see all of them at least once to know? Maybe I have the wrong idea of what counseling/therapy is. I thought that you went to counseling/therapy if you were mentally perplexed and possibly stuck. That if you were unable to give a causative reason for this, they had tools, and the education, the know how, to help figure that out. But from what I was getting from my T is that if you don't know what we need to talk about or what's bothering you......"you are not ready for therapy".