Hello and welcome to Psych Central jcgrace6oz!!! It's nice to meet you. You have joined a community of warm and caring members who will want to offer you support and advice. Yours is welcome as well.

Please feel free to contact any community liaison or moderator if you need help navigating the forums. It will take some time for your first five posts to appear as they are being evaluated and then you will be able to join chats.

I have to agree with kali in that you may need a slight adjustment in your medication. I've also found that a low dose anti anxiety prescribed by my psychiatrist helped me a lot with intrusive thoughts. A very low dose to avoid fatigue and drowsiness.

I look forward to seeing you around!!!