I'm so annoyed lately as I've had racing thoughts off and on for days. It happens when I'm ready to go to bed but also throughout the day. I'm trying the grounding/mindfulness me and T talked about and it's so frustrating (he said it would be!)

It's annoying the hell out of me and my new med makes so tired that this doesn't help. I'm exhausted. Pdoc said if I feel over medicated I can stop taking the zyprexa but I don't know where to draw that line. It's mostly in sleepy too much after getting 8-10 hours on good nights.

When do I draw the line and quit zyprexa? I've been on new med 2 1/2 weeks now. And I've been grumpy last couple days with racing thoughts. Irritable at least. I'm trying not to be but I lose my temper fast. I don't put everything that happens as a bipolar thing. Could it be though?