I can thank you back your advice and support has helped me in ways I cant begin to describe thank you justmejen it means alot 
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Diagnosed: bipolar 1, ADHD combined type, GAD, avoidant personality disorder
Current meds: lamictal 300mg , saphris 10mg
Chronic complex Migraine meds: floricet, propranolol 120mg, gabapentin 2,400mg a day ( not sure it helps migraines or psych disorders...) 
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