Quote:
Originally Posted by Clay Artist
I have depression from being overwhelmed. I dont want to do anything but watch tv.. I hope the activity of posting will help me to take actions to help myself
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Hi Clay,
These notes might help get you started:
http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf
Here's what I think is the best overall plan:
http://forums.psychcentral.com/4262681-post105.html
- vital