I'm sorry that you ran into your ex friend at the therapists office. I can imagine how uncomfortable that must have been. I have often thought that counselling/therapy rooms should have an in door and an out door, so you dont have to run into people in the waiting room. Now your therapist knows I'm sure he would be understanding of rescheduling your appointment time. Maybe you should tell him you don't want to discuss your ex friend. He certainly shouldnt be talking about anything confidential about you with her. Theres always lots of helpful advice on here, so please keep on posting. Take care