Partner persuaded me to leave the house and go into Amsterdam even though I wanted to just stay home. In the end it turned out okay, I'm exhausted and had a bit of trouble when I was around crowds as usual, but I'm glad I got out. Had a beer at an Irish pub and walked around for a few hours.
... And bought candy, but not sure that's positive in my current balloon state.
It was a good day.
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Diagnosis:
Bipolar Disorder II
Anxiety Disorder
OCD
Meds:
Lithium
Lamictal
Seroquel
Zaprexa
Oxazepam
Lots of misc that I wont list, but feel free to ask about above
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