I am saying that the word trigger had negative connotations for me. I thought in order to be triggered there had to be something bad happening. It took me a long time to realize that trigger just meant switch. I was very resistant to my t when she said we were triggered. Her use of the word caused me to feel very confused because I didn't fully understand what triggered meant. It just means to switch. And we do that all the time. That is all I was saying.