Therapy. Do not go on the med merry go round unless you really have to. Do not get a diagnosis until you have had months if not years of observation. Any less than this is unethical. Pdocs hand out meds like lollies and diagnosis like they are your second name. Be SURE before you enter the life of the mentally ill that you are not just reacting to life events that can be figured out with a little therapy and self care.