Quote:
Originally Posted by buttrfli42481
My t in IOP made 2 of my goals focused on my ED. The first one is to increase my water intake to 32oz a day! The second is to eat 3meals and or snacks a day. I think my eyes were as big as saucers when she told me that. And I need to keep it up once I leave IOP in about a month.  |
Oh buttrfli, what happened? You were doing so well. Was it learning what you weighed that set you off? or the challenge of trying to eat on a very busy schedule?
I'm glad you are at IOP, not IP. You know how to get back to a safe weight. You have reason to do so. Please ignore your Ana brain and do it again. Do it to spite your parents, if for no other reason.
