I hate sleeping. I mean, I love actually being asleep but I don't like the dreams that come with it. I try to avoid sleeping as much as I can just so I can go longer without having these nightmares (often really bad memories). When I have these types of dreams I usually wake up constantly, have trouble going back to sleep, or wake up with intense emotions, because it feels like I had just relived these things. I'd like to be able to sleep normally, or without constantly worrying.
Have any of you experienced this? If so, how do/did you cope?