i know what u mean cuz i go through almost the same situation sometimes but when it happens i escape the company being with people and go alone so they won't read my mind ..
I'm sorry that i'm not much helpful
x
__________________
At sharp edge
I found the mirror that doesn't lie
I've found my ugly face
At the edge,
I've found peace
Escape
I've found my out
At the edge
I lost myself
Now i will never be found
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