I see my therapist 3 times a week and a psychiatrist once every couple of months for med management.

I think these days, in my area at least, psychiatrists do not offer the therapy needed for those of us dealing with this. And most psychiatrists are now private pay and can cost up to $300 a visit, whereas psychologists, LCSW's, etc accept insurance.

I'm extremely happy with my current arrangement.

Have you sought help for this before?