I'm not sure why, but NyQuil helps me sleep. Not the Z-Quil they put out. Not any other OTC meds that are supposed to help with sleep. Not even Melatonin, warm milk, or chamomile. Just NyQuil. Does anyone have a clue on that one?

I love sleeping, but I'm not sure taking NyQuil every night is a good thing. I'm not sick. I've been taking it on/off for a year.

Just curious...