Quote:
Originally Posted by thepeaceisinthegrey
I do it ALL the time. My therapist prefers to call it isolation but somehow that word just doesn't describe it for me.
I don't smoke but I also don't eat and I barely drink anything. I spend most of my time in my room upstairs and it takes extreme effort to even go downstairs for anything.
I open my blinds on one of the windows in my room in an effort to let in some sunlight but that's as far as I get to the outside on most days.
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Maybe you just struggle to "connect"? Does that fit better than isolating? I went through a period where I was very detached, did not know "why" really, just stared out my window feeling very detached and in a strange fog.