Quote:
Originally Posted by HALLIEBETH87
Do ya'll ever do it in public? When Im overwhelmed by too many new people or chaos- I shut down and get really quiet and want to disappear and sometimes I leave because I just cant handle it
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Yes, I have struggled that way, can't stand crowded busy places either. Oh yes, PTSD is very sensitive. Keep working at it, because you don't want to learn you "have to avoid", you need to learn you can manage better than you realize, it takes time and "patience".