Quote:
Originally Posted by stopdog
Yes, I have had instances of sleep paralysis ever since I can remember. I don't remember when it first started, but at least by high school and possibly earlier.
Usually it happens just once or twice and then goes away for months, but I have had a couple of other times where it would go on longer before disappearing. I know it is not a big deal -it is just sort of annoying.
It is probably just coincidence.
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Well, and I forgot to tell you that you only remember dreams when you are awakened during REM sleep. If you go through your REM cycles without waking up, then you won't remember the dreams. If you find yourself feeling tired a lot, and don't feel like you're getting good sleep, having a sleep study done is an option. Otherwise, fortunately the overlapping paralysis is very brief.