I have never done hypnosis, been to afraid. I do not think I could handle being in someone's control, the thought terrifies me. I find psychotherapy and medication work best for me. From time to time we have to adjust my medication, but when I really work in therapy and get to the core of my issues I have had some healing. It is scary, but not nearly as scary to me as being under hypnosis.
Good luck in what ever you decide. Treatment is individual, whatever works for the person is good.
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