my anxiety is working overtime too. i have been sick over a week now. i have been watching all the shows on my dvr. they have created lots of anxiety for me when bad things happen. i wonder why shows can have happy endings. i know my t would tell me not to watch them. but then i have to ask, how is not watching them any different than holing up in my home. isnt that giving into my anxiety and limiting my world all the more?