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I'm on meds, and take a vitamin D supplement 1000 IUD's daily. It definitely improves my mood. I originally started taking it with calcium supplement to improve calcium absorbption.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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