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I need to get a pill box. I think I forget doses or accidentally double dose forgetting that I already took my meds.
The list above is very good advice especially acknowledging that bipolar is just your normal.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD.
“No great mind has ever existed without a touch of madness.” ― Aristotle
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