Hi
I spend long periods in my flat and am also only sleeping between 0-4 hours a day so spend long periods sitting down (my flat is only about 25ft by 35ft this area includes living room bathroom bedroom hall and kitchen) so not much space to walk in when you add furniture and walls) Does anyone else have issues with feet swelling? I have only just started to notice it, have put my tool box under my table so I can elevate my feet a little which is easing it. Im not over weight, just not active and sitting for long periods of time.
Does anyone else have this, or have any tips?
Thanks
-RJ
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