Guys, I'm feeling better from my depression. Self-steem is the key. I have to work on it to be able to develop healthy relations with people.
I worked on this before. My last therapist put the emphasis on the image you show others bc it's part of self-steem, social self-steem, he said. But, I now know that I have to go beyond this. I need to believe in myself and don't be afraid. I have to be myself over everything. And I have to understand that other people have the right to like me or don't. But, it shouldn't mean I'm an unworthy person. Not al least, for me.