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SecretGarden said:
A psychiatrist friend of mine says that it is easier to get in a fight with someone when separating as that way you do not have to feel the sadness and the loss.
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Wow. Yes. Thank you so much, Secret, for bringing that up. I used to get extreme anxiety and agitation at those minutes leading up the the end of the session. This was only up until a couple of weeks ago. I would become so anxious that I would feel the loss, the disconnection, once I walked out that door. Especially after I cut down my sessions from 2x per week to 1x. Now I always find a way to get mad in those last 10 minutes or so. And I never thought of that, Secret. That walking out mad is so much easier than walking out hurting and lost.
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