Hi. So instead of being with my family in the other room I'm here by myself. (probably thanx to avpd.) Atleast I think it's avpd. After looking up depression, anxiety, bipolar disorder etc..and taking "those" tests, I realized avpd fits me most. I want to get better but I don't know what the next step is exactly. Should I look for a psychiatrist , psychotherapist, mental health institution?
Ps. If there was a similar topic already posted, I'm sorry but I can only use my phone to browse so it's hard to look thru all of them.