I relate to this so much :/ chewing, sniffling, and people walking so they scrape the pavement with their shoes (weird I know) are my top problems, but ANY disruptive noise like clicking pens or tapping feet or loud unexpected noise can set it off. the pure rage/anxiety this sets off for me is like none other... I'm sorry all of you have to deal with this hell too I play music loudly in my earbuds or wear earplugs in class to minimize the sound I have to hear, but if you guys have any tips I would love to hear... there just isn't much I can do to avoid these noises and live normally :hugs for all of you: (if that's okay)

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