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First day of trying to eat less and somewhat healthier. Had an egg and cheese breakfast wrap and half a grapefruit this morning. I'm craving food like crazy now, I don't need to eat though. I did eat early, at like 5 A.M and it's after 10 A.M now but I'm trying to wait till 1 to eat lunch.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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