Oh yes. Can totally relate. I could have written your post. Summer is triggering for me too. When I was 18 a traumatic event happened during the summer. Bad and stressful things always seem to happen in the summer. I had my first ever episode of depression in the summer.
The last episode of depression I had was during the summer (two summers ago, and it was really intense).
So season change always makes me a little off feeling too.
Oh, and I've been smoking more too. It's out of control right now.
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"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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