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Old May 12, 2015, 06:46 PM
IchbinkeinTeufel's Avatar
IchbinkeinTeufel IchbinkeinTeufel is offline
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Member Since: Jan 2010
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Hi, guys.

Been a long time since I checked in on this thread. Here's an update:

I now weigh 175lbs, which I consider to be my goal weight. My bodyfat percentage is still too high, but it's something that gets etched away, bit by bit. Six pack is coming back through, so that should indicate roughly where I'm at. Bulked up some, and gotten stronger. I'm feeling quite good, starting to like how I look, which is a tremendous feeling.

I can't remember if I said before, but I was doing long-distance walks (up to around 15 miles lasting approximately 5 hours) but haven't done that in quite a while, now. I've been focusing on resistance and for cardio I get my regular walking (shops, to folks, college, town, etc) and my typical cardio workouts, like the bike. I started using a multigym machine, like they have at gyms, which is pretty damn awesome. That reminds me, I'm due another sesh - trying to keep it once a week for a good 40-50 minutes solid working mainly on the chest, biceps, and lats - so that's gonna be fun! I'll get onto that tomorrow if the machine's free.

I can't think of a lot else. Oh, I've been struggling with my IBS-type issues again, so that's been a bit of a problem, but I'm working on it. ¬_¬

College is going well, kinda. Finals coming up very soon. Scary.

Still stuck in supported housing, waiting to get out of this damn place. Flatmate is a pain in the arse and it's a challenge not to lose my temper with him.

That's it! Hope you're all doing well.
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