I will say that after figuring out what kind of food I can actually eat, as well as my intolerances, getting enough sleep, and eating the right foods, I have found a DRASTIC impact on my wellbeing..

It hasn't cured my symptoms, but it has definitely made them a bit more bearable (taken the edge off), because im less miserable than I was before.

I DO know that it has also removed my ovarian cysts, my migraines are gone, and the fogginess, and irritability is gone which is amazing. I have found a bigger change in my physical health, digestive (biggest impact) and lymphatic system more than my psychological imbalance.

I highly recommend having good gut health, and eating a good diet. The problem is, everyone is different, so what I have to stay away from, you may find essential in your diet.

I am getting my AA in a week for biology, im a life-coach at a gym and I help peeps lose weight, so I promise i'm not talking out of my ***.

If you guys have any simple questions about foods, etc, I can do my best to answer.

I really want everyone to know just how much eating the right food can change your life and I want to help as many people as I can because we have so many false advertisers on tv and stores telling people what to eat when in fact its terrible for you, and we dont know any better.

If you don't wanna post here, you can pm me