Quote:
Originally Posted by rainbow8
Scorpiosis, thank you. I think you're right. You "know" me very well. I always deny those feelings but they don't go away. Maybe you're right and I should be more curious about them. It can't hurt because I know I'm not going to do anything, so what could be wrong with talking? My T would welcome that discussion, I know. So would I, just to see where it will lead, and maybe I could stop feeling shame about it.
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I think this a great attitude to have. You know you aren't going to "do" anything, so you can give yourself permission to just talk about your feelings and explore them in a totally safe environment with your T. I think it would be great for you if you come out the other side without feeling shame anymore. After all, as they say in therapy, feelings can't be wrong. Feelings just "are."