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Old May 13, 2015, 12:23 PM
Anonymous50005
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Quote:
Originally Posted by missbella View Post
Though therapists pretended to help me, I actually was carrying and caring for myself all along. I had to think back to all the times of strength in my life to reconnect with the answers to were within.
I think this is a very important point. In my experience, my therapists weren't pretending to help me though. What they did very overtly was to let me know what they were about was helping me find and use my own ability to care for myself that I thought I had lost (or perhaps I thought I never had). They kept telling me they knew the answers for my life were within myself; all they were doing was helping me find a way to access what was already there. They never claimed to have the answers; they claimed I could find the answers and just helped me reach that place for myself.
Thanks for this!
JustShakey, missbella, RedSun